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Army Pushup Test

Part 1 of the 3-Component
U.S. Army Physical Fitness Test (APFT)

A word of caution about the Army pushup test:The APFT is very important to soldiers because not only must they pass the test to remain in the Army, but their score can affect their promotion status. Therefore, they train seriously for it, some for only a couple of weeks before a test and some year-round. Therefore, if you just do pushups and situps occasionally, even if you are strong, do not be discouraged if you don't score well on the Army Pushup Test. If you really want to, you can probably train to do many more repetitions than you do now.

SCORING TABLE FOR MALES
Points by Age Range and Repetitions
Reps	Age Range
	17-21	22-26	27-31	32-36	37-41	42-46	47-51	52-56	57-61	62+
77	-	-	100	-	-	-	-	-	-	-
76	-	-	99	-	-	-	-	-	-	-
75	-	100	98	100	-	-	-	-	-	-
74	-	99	97	99	-	-	-	-	-	-
73	-	98	96	98	100	-	-	-	-	-
72	-	97	95	97	99	-	-	-	-	-
71	100	95	94	96	98	-	-	-	-	-
70	99	94	93	95	97	-	-	-	-	-
69	97	93	92	94	96	-	-	-	-	-
68	96	92	91	93	95	-	-	-	-	-
67	94	91	89	92	94	-	-	-	-	-
66	93	90	88	91	93	100	-	-	-	-
65	92	89	87	90	92	99	-	-	-	-
64	90	87	86	89	91	98	-	-	-	-
63	89	86	85	88	90	97	-	-	-	-
62	88	85	84	87	89	96	-	-	-	-
61	86	84	83	86	88	90	-	-	-	-
60	85	83	82	85	87	93	-	-	-	-
59	83	82	81	84	86	92	100	-	-	-
58	82	81	80	83	85	91	99	-	-	-
57	81	79	79	82	84	90	98	-	-	-
56	74	78	78	81	83	89	96	100	-	-
55	78	77	77	79	82	88	95	99	-	-
54	77	76	76	78	81	87	94	98	-	-
53	75	75	75	77	79	86	93	97	100	-
52	74	74	74	76	78	84	92	96	99	-
51	72	73	73	75	77	83	91	94	98	-
50	71	72	72	74	76	82	89	93	97	100
49	70	70	71	73	75	81	88	92	95	99
48	68	69	69	72	74	80	87	91	94	98
47	67	68	68	71	73	79	86	90	93	96
46	66	67	67	70	72	78	85	89	92	95
45	64	66	66	69	71	77	84	88	91	94
44	63	65	65	68	70	76	82	87	90	93
43	61	63	64	67	69	74	81	86	89	92
42	60	62	63	66	68	73	80	84	87	91
41	59	61	62	65	67	72	79	83	86	89
40	57	60	61	64	66	71	78	82	85	88
39	56	59	60	63	65	70	76	81	84	87
38	54	58	59	62	64	69	75	80	83	86
37	53	57	58	61	63	68	74	79	82	85
36	52	55	57	60	62	67	73	78	81	84
35	50	54	56	59	61	66	72	77	79	82
34	49	53	55	58	60	64	71	76	78	81
33	48	52	54	57	59	63	69	74	77	80
32	46	51	53	56	58	62	68	73	76	79
31	45	50	52	55	57	61	67	72	75	78
30	43	49	50	54	56	60	66	71	74	76
29	42	47	49	53	55	59	65	70	73	75
28	41	46	48	52	54	58	64	69	71	74
27	39	45	47	51	53	57	62	68	70	73
26	38	44	46	50	52	56	61	67	69	72
25	37	43	45	49	51	54	60	66	68	71
24	35	42	44	48	50	53	59	64	67	69
23	34	41	43	47	49	52	58	63	66	68
22	32	39	42	46	48	51	56	62	65	67
21	31	38	41	45	47	50	55	61	63	66
20	30	37	40	44	46	49	54	60	62	65
19	28	36	39	43	45	48	53	59	61	64
18	27	35	38	42	44	47	52	58	60	62
17	26	34	37	41	43	46	51	57	59	61
16	24	33	36	39	42	44	49	56	58	60
15	23	31	35	38	41	43	48	54	57	59

Army Pushup Test > APFT

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