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Army Pushup Test

Part 1 of the 3-Component
U.S. Army Physical Fitness Test (APFT)



A word of caution about the Army pushup test:The APFT is very important to soldiers because not only must they pass the test to remain in the Army, but their score can affect their promotion status. Therefore, they train seriously for it, some for only a couple of weeks before a test and some year-round. Therefore, if you just do pushups and situps occasionally, even if you are strong, do not be discouraged if you don't score well on the Army Pushup Test. If you really want to, you can probably train to do many more repetitions than you do now.

SCORING TABLE FOR MALES

Points by Age Range and Repetitions

Reps

Age Range

17-2122-2627-3132-3637-4142-4647-5152-5657-6162+
77--100-------
76--99-------
75-10098100------
74-999799------
73-989698100-----
72-97959799-----
7110095949698-----
709994939597-----
699793929496-----
689692919395-----
679491899294-----
669390889193100----
65928987909299----
64908786899198----
63898685889097----
62888584878996----
61868483868890----
60858382858793----
59838281848692100---
5882818083859199---
5781797982849098---
5674787881838996100--
557877777982889599--
547776767881879498--
537575757779869397100-
52747474767884929699-
51727373757783919498-
50717272747682899397100
4970707173758188929599
4868696972748087919498
4767686871737986909396
4666676770727885899295
4564666669717784889194
4463656568707682879093
4361636467697481868992
4260626366687380848791
4159616265677279838689
4057606164667178828588
3956596063657076818487
3854585962646975808386
3753575861636874798285
3652555760626773788184
3550545659616672777982
3449535558606471767881
3348525457596369747780
3246515356586268737679
3145505255576167727578
3043495054566066717476
2942474953555965707375
2841464852545864697174
2739454751535762687073
2638444650525661676972
2537434549515460666871
2435424448505359646769
2334414347495258636668
2232394246485156626567
2131384145475055616366
2030374044464954606265
1928363943454853596164
1827353842444752586062
1726343741434651575961
1624333639424449565860
1523313538414348545759


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